Chia Microgreens: A Tiny Superfood with Big Nutritional Impact
Chia microgreens—the young shoots of Salvia hispanica—are quickly gaining recognition as a superfood superstar. Harvested 7–10 days after sowing, these delicate greens offer a mild, slightly nutty, and faintly peppery flavor with a crisp texture. Packed with nutrients—including rare plant-based omega-3s—they’re perfect for health-conscious eaters, home gardeners, and culinary enthusiasts. A Nutritional Gem Per 100g…

